DANCE LAB

MONDAYS & WEDNESDAYS, 4:30-6 PM 

CUATRO VIENTOS

In this class we will play with different styles of music and dance—this is not a technique class, instead we will take inspiration from ballet, modern dance, latin, electronic, disco, hip hop, and more… 

The goal is to expand our range of expressiveness—honoring what is authentic as it unfolds and transforms, we will explore the polarities of human expression, freedom and control.

Starting with a meditation, we will develop integrated awareness on all three levels—physical, mental and emotional. We dance what we feel and observe how what we feel changes as we move through different exercises and rhythms.

Each class will be a unique co-creation based on the combination of people, music and awareness of both the individual and the group.

Cost: Drop in rate: 140 pesos per class. 10 Class Cards are available for purchase for 900 pesos.

PLAYLIST includes songs from:

Bjork

Pharrell Williams

Ratatat

Madonna

Flight of the Conchords

Jimmi Cliff

Daft Punk

Gilberto Gil