ART JOURNAL LAB is back
at Cuatro vientos
STARTING Wednesday, December 14th
EVERY Wednesday, 2-4 PM
Create meaning, awaken creativity, develop a compassionate & curious approach to life.
Keeping an art journal is a fun and creative way to make meaning of your life--exploring with both writing and visual art. A journal is a mirror, reflecting who we are now, and what we want to cultivate in ourselves and in our lives. With a journal as our companion, we can find threads, patterns, and create reminders of our dreams and values.
Each week we focus on a theme and a technique.
Themes & Exercises:
- passion timeline
- working with the inner critic and creative blocks
- accessing the unconscious for wisdom & inspiration
- self care
- exploring inner family of self
- developing an arts practice
- sources of inspiration
- water color & gauche
- graphic design & hand lettering
- writing prompts & suggestions
- various expressive arts exercises
Art journaling is about making space for both words and images. It is opening up the space of what a journal is to include both the linear, and the non-linear parts of our experience. Together, we will discover all the possibilities for what a journal can be, and how keeping one can help you to live your life with more purpose, fun, connection, mindfulness and creativity.
300 pesos per class. 1000 pesos for a package of 4.